If you’ve got kids at home, no one needs to tell you that packing healthy and appealing lunches can sometimes feel like a daunting task. And that’s just for the kids. How about coming up with ...

Clinical nutritionist Tara Coleman joins WTOL 11 to talk about fueling kids for school. NBC News' Angie Lassman discusses the ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Governor Kathy Hochul's State of the State address highlighted her initiative to include free breakfast and lunch for all ...

Why Do Insurance Companies Charge More for Young Adults? Cheap car insurance for young adult drivers can be difficult to find because the group is often categorized as high risk. That’s due to ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

If you're making packed lunches for your child when they start ... but for older children and adults simply size up! You can find extra information on four of the ideas below plus some top tips ...

Chopped roasted cauliflower brings a healthy, veggie-packed twist. This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a ...