Nutritious, delicious, and made for everyone! I cooked a huge batch of healthy meals, packed with flavor and goodness. This ...

In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...

When life gives you lemons — don’t juice them! Juice cleanses are a short-term diet of only vegetable or fruit juices to ...

Faced with more immediate funding needs, state officials haven’t asked for more money for rehabilitation programs, such as ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.