Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...
It's the time of year when many of us are setting new goals for the year and trying to be a bit healthier following a month of eating and drinking more than usual. We all know the importance of ...
TIME asked five of the World Economic Forum's Young Global Leaders to share their transformative ideas for 2025. Birgit Skarstein Recently I experienced the remarkable benefits of a self-driving ...
For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...
Lewis Hamilton and Sofía Vergara aren’t racing off into the sunset together. In fact, while the pair recently enjoyed a lunch together in New York City—where they were photographed smiling ...
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I squeeze my bike into the last spot on ...