If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Miami Valley Meals will soon reach a milestone in its fight against food insecurity: During the week of Jan. 20, the ...

Last week we had snow, it didn't lay long, but I saw a lot of people out and about enjoying it while it lasted. I must ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Fitness influencer Ellie Hoad's journey from hating running to training for a marathon is inspiring! She shares her progress, ...

The noodle brand’s heart-shaped pasta has returned as of mid-January, giving fans a month to prepare for their V-Day meals.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...