Salmon may be the crown jewel of healthy eating, with its omega-3 fatty acids, protein and vitamins D and B12, but I don't ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Table might look like any supermarket. It’s open to everyone, and it offers cheap groceries — with special benefits for SNAP ...

Hannah Howell won two individual events and assisted her team’s relay effort in the final event of Elk Lake’s 98-84 win over ...

If eating better or exercising more is one of your resolutions for the new year, you are not alone – around 60 percent of ...

There’s no other way to accurately describe the incredibly bright nước chấm-like sauce that dresses the burnished slices.

While only two people were chopping and stirring in the Norwood Town Hall kitchen on Thursday morning, the energy was high as ...