These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Stock up on all of your meal prep essentials at Target. Save up to 72% on brands like Wolfgang Puck, Vitamix, and John Boos.

and you can go to a fast-food restaurant and spend $13 for a combo and not a healthy option,” he added. What budgeting ...

Towson University is giving the phrase "spend less and eat better" a new meaning for Valentine's Day. The university's Basic ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Preparing healthy meals to eat throughout the week can be time-consuming and tiresome, but one local business in the Basin ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.