Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Charolais beef has gained esteem among discerning meat lovers for its tender texture, robust flavor, and leanness. However, ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

One way the food influencer is making it work is by keeping his meals simple: enter the “dog bowl.” In a new Instagram post ...