After allegations of political interference around contracting and procurement at Alberta Health Services, Premier Danielle ...

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

Celebrate National Almond Day by baking almond cakes, making homemade almond butter, or roasting flavored almonds for a ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Oats support weight loss. It is high in fiber, supports digestion and metabolism, low in calories, and high in nutrients.

In an electric mixer, whip the heavy cream until soft peaks form. Add the powdered sugar and vanilla and whip until stiff peaks form. Serve with apple crisp.

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...