Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.

20 Best Foods To Eat For A Healthy Pregnancy Here are the 20 foods that you may add to your pregnancy diet to have balanced meals, to stay healthy and also to ensure your baby’s growth. 1.

Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

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Foods you should include in your diet are ... "Getting the correct micronutrients is essential for a healthy pregnancy and best possible development of your baby," says Dr Hadebe.