Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.

Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...

Pickles and ice cream at midnight? A sudden obsession with salty chips? Pregnancy cravings can be oddly specific, completely ...

They’re also high in fiber, promoting healthy digestion and reducing constipation—a common pregnancy concern. Roasted sweet potatoes make an excellent base for meals or snacks. This oily fish ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.