Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Federal advisors want Americans to swap their steaks for more beans and plant-based proteins. The proposed dietary guidelines signal a major shift in how the government views healthy eating, with ...

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

After a divorce, many people lose their health insurance because they were covered under their spouse's plan provided by ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Vermonters under 30 are embracing mocktails and opting for sober night life. They're concerned about mental health and ...

The president-elect said he had an “obligation” to attack one specific late night host. A photo shared by Vice President ...

Ivanka Trump has opened up about her wellness routine, which includes jiu-jitsu, resistance training, and a protein shake ...

On Jan. 15, the sun in Capricorn will oppose Mars retrograde in Cancer, creating friction between the desire to succeed and the need to go within to tend to personal matters. Here's what this could ...