Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

The 40-year-old shares his day on a plate. 8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...

Bristol University students are rallying for a meat-free campus. The university's student body has voted in favour of ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Many restaurants have deals, freebies or discounts for customers for Super Bowl 2025, including Chipotle, Papa John's, Applebee's and more.

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Tesco has delivered almost 2.5 million portions of fruit and vegetables into schools since October 2024 as part of its Fruit & Veg for Schools programme. The £4 million project directly targets ...

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower bites with breading, baked, and that great buffalo sauce. So it gives us that ...