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An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...

California Governor Gavin Newsom has signed an executive order to crack down on ultra-processed foods – will plant-based meat ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

El Paso Health donated $30,000 to El Pasoans Fighting Hunger Food Bank on Tuesday, Jan. 14, which will be going into the food ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

This study links Ffar4, gut microbiota, and sugar preference, highlighting potential strategies for managing diabetes and obesity through dietary interventions.