to share a list of healthy snacks they should keep on hand. Also read | Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them According to Dr ...

making it an ideal choice for a diabetes-friendly snack. Top the bowl of yoghurt with crushed walnuts that are rich in healthy fats and antioxidants. Sprinkle some cinnamon, known for its ability ...

Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

This also reduced inflammation and help combat chronic inflammation linked to diseases like arthritis and diabetes. The benefits don't stop there ... "I enjoy almonds because they are an easy, healthy ...

These include dyslipidaemia, type 2 diabetes and metabolic ... including a mix in your healthy diet is wise. However, adding nuts to your regular junk food snacks and meals won’t be as beneficial.