Whether you’re fighting off a 3 p.m. slump or mid-morning hunger pang, or you need fuel for the gym or a late-night work session, good healthy snacks are just the thing. But snacks, especially those ...

Imagine juggling work and pregnancy at the same time — women can pull off anything, right? While we cheer you on, there’s an ...

With the Food and Drug Administration now allowing the over-the-counter purchase of continuous glucose monitors (CGMs)—small ...

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...

The Ministry of Health and Family Welfare (MoHFW) has announced a nationwide screening drive for non-communicable diseases ...

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, ...

Maintain a healthy, confident smile by incorporating these 8 essential dental habits into your daily routine. Follow these ...

Sen. Oletha Faust-Goudeau urged her colleagues Tuesday to make access to healthy food a priority instead of imposing ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Semaglutide (Wegovy and Ozempic): Originally developed for type 2 diabetes, this medication mimics the GLP-1 hormone, ...