In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, ...

Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie deficit for gradual, long-term weight loss. These recipes prioritize whole ...

Blend with soaked almonds for a creamy texture. This soup is rich in vitamins, fibre, and healthy fats. Method: Simmer vegetables in the stock, add turmeric, and season with salt and pepper.

Diet is an essential component of every weight loss plan. Not only can the constant thought of delicious food be tempting but cravings also strike at the most unexpected times which can be difficult ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot. When it comes to shedding extra kilos, trying beetroot recipes can bring ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

The ultimate soup dish is none other than chicken soup. Pair it with anything and you have the most healthy and nutritious meal.