Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

My eldest, who used to love broccoli as a baby, can’t even look at a floret without her face wrinkling in disgust. She can ...

Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the presence of acne, while vitamin C boosts the formation of collagen, which firms ...

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

Happy Republic Day 2025: 6 vibrant tri-colour breakfast dishes for a healthy start! Try these 6 vibrant tri-colour breakfast ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...