Kentucky Commissioner of Public Health, Dr. Steven Stack, is warning people to stay home this Superbowl weekend if they are ...

Did you know that you can transform the calorie-dense dahi kebab into a healthy snack in a few steps? Here are five tips to ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

TRI-CITIES, Wash.- Benton Franklin Health District providing tips for shoveling snow as shoveling can put extra strain on ...

Thousands of years before the Egyptians and the African wild cats “negotiated” a deal with each other that exchanged pest control for steady food and shelter, cats were hunting, stalking, marking ...

As anticipation for the Big Game grows, Mercy Health warns that stress and emotion could pose hidden heart health risks from ...