But does spot weight gain all come down to our diet and exercise, or is it 'hormonal belly'? It's no secret that hormones directly impact your health and well-being and they can also be to ... If ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they really work? Zoë Beaty looks at how the health landscape is rapidly changing to ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...