Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Therefore, people with diabetes and a history of heart disease should also be wary when starting a keto diet ... but allows as much protein as a person can healthily consume. The Atkins diet is ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Heart-healthy fats like olive oil ... While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood sugar the most. Therefore, ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, sedentary behavior, and diets rich in ultra-processed foods," she explains ...

Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going for a run, is common, but what should your heart rate look like at ...

In a world of trendy food fads and Instagram-worthy dishes, Old School Burgers stands as a testament to the enduring appeal ...