Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.