When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

Place the chicken in the egg wash ... Cauliflower is certainly a heart-healthy vegetable, thanks to a specific antioxidant compound that is found in plants called sulforaphane.

It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...

This chicken fajitas recipe is definitely on my ... The feta cheese really brings this dish together. Check out these ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...