The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center scientists, has been recognized as the second-best diet overall and the best ...

The DASH Diet ranks #1 for heart health and high blood pressure management in the 2025 U.S. News & World Report rankings Developed by Pennington Biomedical researchers, DASH is a scientifically ...

Fiber may also help lower blood pressure and inflammatory markers in some individuals, contributing to a healthy heart." Vegans may be delighted by this DASH-friendly tofu scramble. The DASH diet ...

Here we have listed seven diets, including the Mediterranean, DASH, and Nordic diets, that promote heart health, weight management, and overall well-being. Mediterranean To DASH Diet: Top 7 Healthy ...

MARYLAND (DC News Now) — State laboratory testing detected H5N1 avian influenza (HPAI), more commonly known as bird flu, at a poultry farm in Caroline County, according to the Maryland ...

Fiber may also help lower blood pressure and inflammatory markers in some individuals, contributing to a healthy heart." The DASH diet recommends reducing animal products such as meats ...

The National Heart, Lung, and Blood Institute, part of the National Institutes of Health, funded the research for the DASH Diet. The study results were first published in the 1997 New England ...

1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled with heart-healthy ...