A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...

Not only are these chocolate-dipped coconut macaroons just delectable, but you can customize them to your heart's desire by ... Plus, since it's a no-bake dessert that uses just six ingredients ...

Ways to lower the risk include eating a heart-healthy diet, getting regular exercise, quitting smoking, managing stress, and getting adequate sleep every night. The latest lifestyle and entertainment ...

Then, start making small changes to your lifestyle to reduce each risk category, like quitting smoking, starting an exercise regimen, and eating a heart-healthy diet. Making as many changes as ...

For those with hypertension, cholesterol buildup in the arteries increases the risk of heart attacks and strokes. Keeping one’s heart healthy also means regular blood pressure monitoring and ...