Tinsley: As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy ...

By Humphrey UkeajaLove is in the air, or so we are told. Every February 14, as the world is draped in shades of red, Nigeria joins the global celebration of Valentine’s Day, a holiday synonymous with ...

Today’s strong, bipartisan passage of the Whole Milk for Healthy Kids Act in the House Committee on Education and the Workforce demonstrates the widespread support the bill enjoys in Congress, and ...

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness experiences ...

The bill would allow for whole (3.25%) and reduced-fat (2%) milk to once again be served in school cafeterias.

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” Deaths from heart disease have fallen dramatically over the last 50 ...

A while back I was nominated and selected as the recipient for the 2025 YMCA “Heart of Our Community Award ... social responsibility and healthy living has had a lasting impact on our community ...