TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such a ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Jeanne Calment is a name we should all remember. The Frenchwoman set the record as the world's oldest verified person, ...