Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

A bunch of African basil is affordable, making it a cost-effective alternative for homemade cough syrup. A trending recipe ...

But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Heat 1 cup of water in a small saucepan or kettle until it reaches a rolling boil. Add the dried or fresh peppermint leaves to the hot water. Cover the cup or pot and let the leaves steep for 7-10 ...

If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...