The journey to better health begins with a deep detox. On Day 1 of the Yaki Awakened Protocol, the goal is to reset the body using a mix of herbal capsules, teas, and a strict fruit-based diet. With a ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

Proper digestion is crucial for health, but sometimes it can be slow or uncomfortable after eating. Here are 7 simple and ...

The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...

Magnolia tea, made from plant parts, may aid sleep and improve depression, but more human research is needed. Chamomile tea's apigenin antioxidant binds brain receptors, reducing anxiety and promoting ...

A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...

Gagnon bought the shop in 1982 from its founder Michael Moore, the founder of the Southwest School of Botanical Medicine.

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...

While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found coconut oil relieved their split skin.