Another concern that a herniated disc can pose is posture misalignment that makes your back appear either bulged out or ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having ...

Whether it’s caused by repetitive motion, a herniated disc, or other forms of nerve compression ... A physical therapist can create a personalized exercise plan to strengthen muscles, enhance posture, ...