Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with determination and safe fitness practices ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

It’s almost as if your posture has a mind of its own, slumping lower with every passing hour. You think to yourself, "Maybe I should finally try that posture corrector everyone’s been talking ...

It also promotes good posture and brings awareness to major ... Be extra cautious if you suffer from a herniated or bulging disc or osteoarthritis, as this positioning can aggravate the pain ...

The rise of posture correctors offers a promising solution to this widespread problem, but how effective are these devices in the long term? Here’s a closer look at what posture correctors ...

The 39th Golden Disc Awards kicked off last night! On January 4, the Golden Disc Awards held the first night of its ceremony at Fukuoka’s PayPay Dome in Japan. Although the awards were ...