Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...
February is American Heart Month, and knowing your blood pressure is a big part of staying healthy. Blood pressure tells a ...
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
They found that supplementing with B vitamins could reduce systolic blood pressure (the top number in a reading) by 6 to 13 ...
High blood pressure is a nationwide concern and a costly health problem. Almost 67 million American adults have high blood ...
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.
The stages of hypertension include elevated, stage 1, stage 2 and hypertensive crisis. These readings are above 120/80 mm Hg.
If you care about high blood pressure, please read studies about unhealthy habits that may increase high blood pressure risk, ...
Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...
If you’ve been diagnosed with or are at risk for high ... eating plan. A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood ...