Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.
A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he ...
This can lead to stomach problems and pain. Diabetes is a chronic condition in which the body either doesn’t make enough insulin (a hormone that allows cells to take in glucose from the blood) or ...
“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot ... Finally, if the patient has a high arch, then I will recommend a neutral or ...
High heels can also cause pain in the lower back, knees, and feet because they change how weight is distributed. Dr. Manan Vora, an Orthopaedic Surgeon and Co-Founder of NutriByte Wellness in ...