With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Maximizing protein is a huge trend right now on social media—and not just in the usual suspects, like your dinner or post-workout smoothie. High-protein coffee, desserts, snacks, and more are ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia pudding is a quick and easy protein-rich breakfast or snack that takes ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Get the High-Protein Marry Me Chicken recipe. "My family went nuts over this!! It’s kinda a cross between lasagna and spaghetti but takes the best from both!! Winner winner million dollar pasta ...