During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Erin Romeo is sharing her delicious Cheesy Egg Bites recipe, a perfect grab-and-go breakfast or snack. These protein-packed ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients. A new study from DTU shows that ...

Carole was sniggered at for growing up in a council house, becoming a British Airways air hostess and reportedly chewing ...