During the Kumbh, unique energy fields created by celestial constellations and the confluence of rivers aid in meditation and spiritual awakening. This period helps purify energy and activate chakras, ...

Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...

Instead of seeing it as a nuisance, you could interpret it as a chance to grow and connect with higher planes of ...

American singer-songwriter SZA recently embarked on a journey to India, inspired by the concept of Eat, Pray, Love. Her quest for inner peace led her to an ashram in Tamil Nadu, where she immersed ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...