Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

At least 1 in 5 women older than 50 in the U.S. have osteoporosis, but many don’t realize it. How strong are your bones?

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP ...

In fact, there are five common injuries tied to playing sports: Sprains involve the stretching or tearing of the ligament ...

Vitamin D is critical to a healthy immune system. The sun can potentially provide your body with all the vitamin D it needs. Yet some people may have difficulty getting enough if they: spend too ...