Snapping out of the post-holiday blues can be difficult, but why do we get them in the first place? Then comes the trip itself. Whether you like beaches or busy city breaks, there’s something ...

December is typically filled with music, laughter, lights, and family, but for some, it can mark the beginning of what mental health experts call the 'holiday blues.' This is a pervasive sense of ...

As the final notes of carols fade away and the warmth of holiday gatherings dissipates, many find themselves feeling the post-Christmas blues. The transition from joyous festivities to the ...

This phenomenon, often referred to as the "post-holiday blues," can be challenging, particularly as daily routines resurface. Ruth Nakiranda, a psychologist, says post-holiday blues are a natural ...

CALABASH, NC (WWAY) — While we continue into the new year, many people may find themselves experiencing the post-holiday blues this month, especially seniors. According to the National ...

The festive season can be joyful, but for many, it can also lead to post-holiday blues. Here’s how to navigate the transition and stay positive after the celebrations. Acknowledge your feelings ...

It's commonly referred to as the 'holiday blues.' This could happen right before the holidays, or in this case, right after the holidays. The ‘post-holiday blues’ happen when things slow down ...