The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

Creators on social media claim that the ashwagandha — the top trending search on TikTok shop under beauty and wellness supplements — can do exactly that, specifically by lowering your cortisol ...

I tried taking an ashwagandha powder supplement for 30 days to see if it helped improve my recovery time, sleep, and general mood. After taking ashwagandha for 30 days, I didn't have any ...

Brazen thieves have raided a Holland & Barrett store in east London for weight loss supplements - as helpless staff watched on. The pair of hooded thugs pulled multivitamin pills and powders worth ...

A health and wellbeing chain has unveiled its new shop in Sussex. Holland and Barrett opened the doors to its site in East Street, Chichester, on Wednesday. The 1617 sq.ft store has a fresh design ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Ashwagandha is renowned for its ability to help the body adapt to physical and mental stress, boost energy levels, and improve sleep quality. You can take ashwagandha supplements—including powders, ...

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

One study found that using a lotion containing ashwagandha improved the condition of participants' skin and increased skin hydration and elasticity. They also experienced fewer wrinkles and more ...

Even with a balanced diet, it’s easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements into your routine can help bridge those gaps, whether you’re ...

If you've been chronically online like I have for the last few years or so, you would know that Tom Holland and Zendaya are dating. However, the journey from the start of their romance to now took ...

Tom Holland and Zendaya are the celebrity couple we can't stop talking about since Zendaya debuted her sparkling engagement ring at the Golden Globes last week, and then proceeded to be awestruck ...