Olympian Jordan Chiles records her second perfect 10 of the season to lift No. 6 UCLA to victory over No. 5 Michigan State.

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be complemented by strong back and shoulder muscle, both o ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

New data shows the top five reasons why people are quitting the gym and that the average gym visit lasts 1 hour and 9 minutes. The post To quit or not to quit? New data shows the top reasons why ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

California is full of big personalities, ambitious dreams, and even bigger illusions. While confidence and ambition are great ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...