Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

Ryan Gosling is headed to the great galaxy far, far away. In a 'Star Wars' shocker, the three-time Oscar nominee is in ...

Rohter was hired in 1969 and quickly hired former men’s basketball coach Torchy Clark and others during his career.

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Old men can t jump Don t believe it says a 5 foot 5 expert on. How to Instantly Jump Higher If You re Short How to Dunk for ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

From the Big East to the Olympic Games, a look at John Moon's legacy, with input from Olympic champion Andrew Valmon, a ...

Police in Georgia are investigating a home invasion and assault where the suspects were dressed as Amazon delivery men.

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.