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Snacks: To start the day with a lot of energy, have a bowl of granola! Preparation: Step 1: In a bowl, combine the rolled oats, the almonds and the sesame seeds. Step 2: Add the oil and the honey and ...

Alpen has revealed a new recipe and redesign across its muesli range; the new packs now offer 30% more fruit, and the new ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

For children, a homemade granola bar, made exactly to their liking, can be an even more welcome lunchbox snack than the plastic-wrapped store-bought variety. What's more, these bars are quick and ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A base of 49 per cent wholegrains, along with added sweetener to significantly lower the sugar content, mean these bars fare much better nutritionally than many muesli bars, and offer 4 grams of ...

He reportedly survived for almost two weeks in the Snowy Mountains region of New South Wales by drinking fresh water from creeks, and eating foraged berries and two muesli bars. So next time you ...