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Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

With a bit of DIY magic, you can quickly bring more order to your messy garage, keeping your bike out of the way and freeing up floor space. One of the best options for maximizing garage storage space ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

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Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

WHEN MERCURY DIPS and regular jeans miss the mark, the best flannel-lined pants for men keep the cold from creeping in.

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.