In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...
February is National Heart Awareness Month and Intermountain McKay-Dee Hospital in Ogden invites the community to a free Healthy Heart Fair on Friday, Feb 7, from 9 am to 1 pm, to learn how YOU can ...
U.S. News & World Report released its rankings for the best diets for a heart-healthy lifestyle. Also ranked were the best diets for people with high blood pressure and cholesterol. U.S. News ...