Whether you’re a coffee fanatic or a serial tea guzzler, the reality is that when you sip on these hot drinks, your body is ...

You may be surprised to find that rich and creamy hot chocolate actually has caffeine in it. But how much is there really, ...

If you haven’t heard about the ‘viral Dubai chocolate’ then you need to hop onto an Insta feed near you quickly. FIX Dessert Chocolatier was first established in 2021, but it was in 2024 that its ...

Three leading sleep experts give us their top tips for falling (and staying) asleep all night long and waking up refreshed ...

There's a perfect time to enjoy your morning coffee after waking up – and it ... "Bananas, almonds, spinach and dark chocolate are excellent sources, and herbal teas like chamomile can help ...

I struggle with my sleep a lot. In fact, a couple of nights ago I was awake at similar times. So what is it with that time? “I found the brilliant doctor Michael Mosley’s little sleep pod ...

It’s then finished off in Edinburgh and turned into this fine powder that makes it easy to whip up a decadent hot chocolate quickly. It also warms you up in more ways than one as it’s made wit ...

Body Dimensions 171.8 x 78 x 8.9 mm (6.76 x 3.07 x 0.35 in) ...

Few things pair better with a winter day than a cup of hot chocolate. In the decade since the erstwhile City Bakery set the benchmark with its legendary hot chocolate and the iconic mega ...

4. Difficulty sleeping well Sleep disturbances are common in old age, but drastic changes, such as waking up at 3 a.m. or not being able to stay awake during the day, may be signs of dementia.