The next time you're prepping a protein for a stir-fry, try out this expert-approved method commonly used to tenderize meat at Chinese restaurants.

Not only was this Easy Beef And Broccoli Stir-Fry Recipe easy (it’s right there in the name!), quick, low on dishes, and ...

As Chinese New Year approaches Jeremy Pang's on hand to help us welcome in the year of the snake! He’s bringing the key ...

1 Crack the eggs into a bowl. 2 Place a wok over a high heat, then add the oil and, once hot, add the eggs but do not stir ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving. Having it regularly can increase your ...

1. Heat the oil in a wok or large skillet over medium-high heat. Swirl the pan to spread out the oil which will thin out as it heats. 2. Add the aromatic green onion, ginger, garlic, and jalapeño and ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

The Chinese New Year, also known as the Lunar New Year, is celebrated throughout Eastern Asia and much of the world, wherever ...

For Ree Drummond, steak isn't just a recipe; it's a lifestyle. Here are the best steak dinners for both special celebrations ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.