Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

Staying healthy in retirement can help you enjoy your money and avoid costly medical care bills that eat away at your savings ...

Whilst they might look nice, they can have a big impact on the health of your home. To create a healthy home, avoid paints and adhesives with high levels of volatile organic chemicals, foam in ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

When creating a trust you’ll want to decide ... helpful information on how to find the best travel, auto, home, health, life, pet, and small business coverage for your needs.

Share on Pinterest A healthy lifestyle simply means doing things that make you happy and feel good. You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Mark Gurarie is a writer covering health topics ... fearless and in control of my life” or “I am capable, good at what I do, and people like me.” 11. Make a List If you often wake up ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...