Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

The good news is that treating anxiety might help reduce dementia risk. Lawmakers overturn ban on common store item even after majority of constituents voted in favor: 'We [shouldn't] have to keep ...