Perhaps you first noticed signs of vaginal dryness after it triggered painful intercourse with your partner, or maybe you ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...

Researchers have identified brain mechanisms that help animals suppress instinctive fear responses when threats prove harmless over time.

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Study results show that genetic sensitivity to stress was linked to a 49% higher risk of lung cancer in people of European ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...