When we respond with empathy, we stop shame in its tracks and create the kind of connection that lets people feel safe to ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

A PETITE student burdened with “the breasts of a 60-year-old” was unable to get a breast reduction on the NHS because her ...

The mantra that elite sport is defined by the finest of margins is not lost on Luke Cowan-Dickie. When he underwent surgery ...

Mangaluru: A team of doctors from the SDM Multispecialty Hospital, Ujire, performed full endoscopic intra-dural spinal tumor ...

Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory ...

A year into her job, Shabana is still learning to answer these frantic calls for help all on her own, without fear.

After a World Cup win, a George Piggins Medal and Origin selection, the Rabbitohs star had the world at his feet in 2023.

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...