A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

While both conditions cause pain and discomfort, an inguinal hernia will often cause a bulge in the area around the groin ... pulled abdominal muscle requires physical therapy or surgery to heal ...

A groin injury happens when the muscles on the inside of your thighs ... and seeking physical therapy are essential steps in the healing process. By understanding the causes and implementing ...

Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin ... you pull the other side. It's also important to get some of your side muscles ...

Muscle strains, or pulled muscles, are common injuries that can affect body parts like the lower back, calf, hamstring, chest, and groin ... will want to rest and treat the injury before you ...

patients may be advised to take rest from playing sports to allow time for the affected tissue to heal on its own. People with groin injuries involving the strain of muscles and tendons are ...